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The Staub Cast Iron 4 quart Round Cocotte in Graphite Grey, is a traditional French enameled cast iron pot, ideal for slow cooked stews and soups, casseroles, and roasted meats, as well as many other one-pot meals.. And it's size is perfect for serving two or three people, with maybe some left overs. The lid features self-basting spikes for continuous, even distribution of juices throughout cooking, so food stays moist and flavorful. The black-matte enameled interior doesn't need seasoning and, as cooking oils seep into the pores over time, will become a self-seasoned, non-stick surface.