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The Zavor DUO 6.3 qt. Pressure Cooker reduces cooking time by up to 70%, and requires little to no oil while retaining food's natural vitamins and minerals for healthier meals. Recipes can easily be adapted and cooked in one third of the time of a traditional cooking method. High (15psi) and Low (8psi) pressure settings cook everything from meats and rice to delicate foods like fish and vegetables. The automatic locking handle prevents the unit from opening while there is pressure inside. This stove top pressure cooker with its advanced safety features and quick cooking speed will have you out of the kitchen in no time.